Health Coach

Food Substitution Blog: Potato Chips

Food Substitution Blog: Potato Chips

I have a confession to make.

My guilty pleasure when I’m craving something savory is potato chips.

Basically, anything I could put into a dip is game over.

I will eat excessive amounts until past the point where I’m full.

Who knows how many calories I consumed.

Every time this happens, my belly feels empty inside.