I have a confession to make.
My guilty pleasure when I’m craving something savory is potato chips.
Basically, anything I could put into a dip is game over.
I will eat excessive amounts until past the point where I’m full.
Who knows how many calories I consumed.
Every time this happens, my belly feels empty inside.
The Food Substitution Blog Series is back!
I don’t know about you, but I love eating stir fry. I enjoy the endless combinations of vegetables, sauces, protein, and noodles (or rice) that can be made into a concoction of deliciousness.
One thing I noticed about eating stir fry is the fact that I feel bloated right after. Then, I feel hungry an hour later and end up craving dessert food. I end up ending the same amount of calories I ate in the stir fry in ice cream.
Pasta is becoming more of a staple food as we evolve in the 21st century. Now, there are all types of foods from different cultures using pasta as the main source of nutrients in a meal. Pasta is becoming a more versatile food because people can add other vegetables instead of having the traditional pasta, meat, and cheese.
