Tuna Lettuce Wraps

What a beautiful day to try some delicious veggies from my local CSA. I'm so excited that every share is packed with fresh grown veggies from a local farm that taste way better than conventional. I think I'm hooked on these veggies! You can go to localharvest.org to find a local farm near you to get started on these! Today's delicious recipe is tuna lettuce wraps using veggies from the farm. This quick, easy meal is great for those days when you feel like you have a million things to do, but want to have a quick and healthy meal. The recipe is as follows:


  • 2 cans of albacore tuna (in water)
  • 1/4 cup veganaise (you can use regular may of if you choose)
  • 2 scallions
  • 2 stalks of celery
  • 1/2 cucumber
  • 1 head of lettuce
  • 1/2 avocado (for topping)
  • Fresh parsley (for topping, optional)


  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp celery salt
  • 1/2 tsp celery seed
  • 1/2 tsp garlic salt
  • 3 tbsp relish
  • 3 tbsp dijon mustard

1) Wash and chop your veggies
2) Mix all of the wet ingredients and spices in a bowl
3) Add your veggies and dry ingredients to the bowl
4) Stir up everything. Add more spices to taste
5) On a separate plate, put some leaves of lettuce
6) Scoop 2 spoonfuls of tuna mixture onto the lettuce
7) Top with 2-3 slices of avocado and fresh parsley
8) Put another piece of lettuce on top for a sandwich (not pictured)
9) Enjoy!

Let me know what you think of this recipe in the comments below! I'm looking forward to your responses!

tuna lettuce wraps.jpg


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