Healthy Dinners

Lentil Taco Soup

Lentil Taco Soup

I have been watching a lot of Master Chef lately. What can be more addicting than watching Gordon Ramsey yell at chefs? Honestly, I’ve had a dream of being on a cooking show and it’s brought back a lot of inspiration to continue cooking.

I spent the second half of 2018 traveling and enjoying visiting areas all over the US. However, I was not cooking as much and gained some weight. I felt disconnected from my purpose and traveling helped me come back home. Luckily, I always have my tools to come back to in order to get back on track.

New England Clam Chowder

New England Clam Chowder

Soup is a food I can eat any type of year.

Especially now that it’s cold out, I crave soup for every single meal.

I could eat soup for breakfast, lunch, and dinner.

Soup is a food that can be readily available.

However, the canned and restaurant versions are all full of CRAP

Spaghetti Squash Stir Fry

Spaghetti Squash Stir Fry

When you think of stir fry, you think healthy.

A rainbow of vegetables mixed with noodles (or rice), protein, and sauce in a bowl.

On the surface, it seems like a balanced dish.

Now, you see stir fry in food courts and all over the fast food scene.

Stir fry, which is a healthy dish has been saturated by the market.

Spaghetti Squash Pad Thai

Spaghetti Squash Pad Thai

I freaking love Thai food. I’ll go out with my friends to a Thai restaurant and I will order the pad thai almost every time. Lately, I’ve noticed that when I eat it, I feel an immense amount of bloating and inflammation. It’s to the point where I’ve had to keel over trying to walk out of the restaurant. This is followed by immense amounts of constipation and gas with more stomach aches.