Relationships

The Consequences of Non-Addressed Anger

The Consequences of Non-Addressed Anger

Anger is the result of unhealed/unprocessed emotions that have been germinating for decades stemming from childhood. If you continue to deny your anger, it will wreak havoc on your brain, immune system, and ultimately your entire life. It is vital to your health that you take care of it before it starts coming to the surface as physical symptoms. If you are someone who this resonates with and you want to find pure, unconditional love in your life, I invite you to read my latest blog where I share my life story on decades of unprocessed anger and how I have begun healing to spread this valuable message to the world.

Lessons Learned from a Lone Traveller

Lessons Learned from a Lone Traveller

Traveling alone was definitely the biggest leap I have ever taken out of my comfort zone. 

Over the weekend, I traveled to Bassnectar's Freestyle Sessions in Colorado for 4 days and 5 nights.

From being a person who never took risks growing up, I have decided to release all limiting beliefs around that.

I learned so much about myself and others that I would not have had I gone with others.

It has been a wonderful opportunity to source myself and interact with new people.

For anyone who has wanted to take the leap, but is holding back, I want to share 11 lessons I learned that have helped me grow as a person over the past few days, which I will be able to use for the rest of my life.

Mother's Day

Mother's Day

I see many posts on Mother’s Day about all the beautiful moments people on social media are presenting.

What people don’t typically talk about are the people who have rocky relationships with their mothers, none at all, or they have passed on.

I have felt all sorts of feelings today such as jealousy, envy, frustration, guilt, and anger.

I honestly have been dreading today and am at peace that it’s over.