Start off the new year with my 6 week group coaching program!

Starting January 15th!!

Are you looking to lose those last of those pesky pounds you put on decades ago and can’t seem to get them off?

You’ve tried every diet plan in the book: Weight Watchers, Atkins Diet, you name it! If there’s a book for it, you probably tried it too.

You get really excited and you’re off to a great start. You lose those first few pounds in the first month or so, but it seems to slow down after that. “Why is that?” You ask yourself…

You did everything in the book that you were supposed to, but all of the sudden, you’ve hit a plateau.

You decide that it’s not working, give up, and before you know it, you put all the weight back on you lost PLUS MORE.

I’ve seen this happen so many times to friends and family because they don’t feel guided or supported. It’s so easy for people to get in your way of your weight loss goals. 

It makes me so sad when I see this happen, which is why I decided I want to put a stop to this madness.

With all of the unhealthy food marketed as “diet” food for weight loss plans, no wonder why people are getting fed up and putting on all the weight back while feeling like they’re throwing their money away.

A lot of diet plans I see are all about calorie cutting, calorie counting, etc. That won’t ever work in the long term.

Why? People start to feel deprived from not eating enough food, so they end up binging when they go off the plan or even during.

What if I told you that you can go through a weight loss program that you won’t find in books or stores? A program where you don’t have to worry about how many calories you’re eating or the points.

“Are you kidding me, Rachel?  You say there’s a program that you not only cook all of the meals in your home, but eat real food too?”

That’s right. This is NOT a diet. Diets are only meant to be temporary. That’s why I call this a lifestyle change.

You get 6 weeks of meal plans, recipes, weekly cooking demos, and support from me!

This is a wonderful opportunity to try new foods you might not have before as well as spend time cooking at home, feeling connected with your family and your food.

You get to learn what foods make you thrive and what foods lower your energy in a safe, loving environment. 

Not only that, but you get to participate in a group setting to gain support from other people that are aligned to your weight loss goals.

Have some fun being creative in the kitchen! The best part is that it’s only 6 weeks long! You will not want to go back to the old foods again once you’re done.

What is this 6 week challenge you say?

There are 3 ways you can join this challenge:

6 week group coaching package Pay in full option: $447

Includes:

  • Support from me and the community in the Facebook group
  • Recipes I post on the page and handouts/articles to help you along the way
  • Weekly group meal plans to keep your meals on track
  • Part of my Facebook community
  • 3 60 minute bi-weekly calls over Skype/Zoom or whatever is most convenient for the group at time that is voted by the majority of the group.
  • Access to bonus recipes and cooking demos

Looking to uplevel your experience?! Join me in the exclusive VIP option for an extra 1:1 bonus call with me! This is a 1000 value for a low price of $529!

Includes:

  • Support from me and the community in the Facebook group
  • Recipes I post on the page and handouts/articles to help you along the way
  • Weekly group meal plans to keep your meals on track
  • Part of my Facebook community
  • 3 60 minute bi-weekly calls over Skype/Zoom or whatever is most convenient for the group at time that is voted by the majority of the group.
  • Access to bonus recipes and cooking demos
  • A bonus 60 minute 1:1 call with me

Need a more affordable way to pay? A payment plan option is available, which is 4 bi-weekly payments of $123!

food presentation

check out my recipes to get you started! I'm excited to experience your journey with you!

Testimonials

“The interview/analysis that Rachel Duxler conducted with me after my completion of the Women’s Health History questionnaire was life-changing! It was clear that Rachel was well-versed in nutrition and behaviors affecting health and well being, but she also demonstrated a rare capacity that combined professionalism and warmth. She was a great listener and thoughtfully evaluated my responses before responding — a perfect example of active listening. She was persuasive and considerate when making recommendations for lifestyle changes and her knowledge of her field, interpersonal sensitivity, and analysis of my particular needs and challenges inspired me to immediately embark on those changes, which I’m certain will improve my health and well-being and therefore, every aspect of my life.

— Dr. Margot D, Clinical Psychologist
“I work in a very high-stress career. I often times pour more into my work than I have to give. For a long time, I wasn’t taking care of my emotional or physical self. I wasn’t sleeping through the night, I gained weight, and overall felt depressed. Which is not me. I have always been a high energy person. Rachel’s passion to help inspire overall health motivated me to take my life back. She helps people become the best versions of themselves. She helps heal the soul as well as help stimulate a healthy lifestyle.
— Anita Samatas, Financial Planner - Northwestern Mutual